Icy Hot® Products


	Your passion is gardening. From petunias in the spring to pansies in the fall, if it can bloom, you can plant it. Just remember to give yourself some tender loving care, too! Try these tips as you beautify your world. See more tips.

Change positions frequently. If you're bending or kneeling, change positions often to enhance circulation and avoid stiffness.	Move lighter loads. Trying to move too large a load can wear you out quickly and lead to muscle and back strain. Use a wheelbarrow and keep the load light.	Use long-handled tools. Most gardening tools are available with long handles, which can minimize the need for bending.
Protect your knees. Gardening cushions and kneepads make kneeling much more comfortable and are available in many retail stores.	Use Icy Hot. Don't let pain take the pleasure out of gardening. When you're hurting, rely on Icy Hot for fast, long- lasting pain relief from sore muscles and stiff joints.
5 tips for: people on the go working around the house biking, running, hiking playing sports Where does it hurt? Learn more at: http://www.garden.org http://www.gardenguides.com http://www.organicgardening.com