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Icy to dull the pain. Hot to relax it away.® |
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Take frequent breaks. Working in an awkward position for long periods can put unnecessary strain on your back, neck and legs. |
Lift with your legs, not your back. Keep your back straight when picking up heavy objects and let your knees do the bending. |
Get help when moving heavy objects. A little bit of assistance can save on time and prevent injury. |
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Always wear protective eyewear. Even the smallest fix- it projects can require close-up work, exposing eyes to flying objects and debris. |
Use Icy Hot. Don't let pain take the pleasure out of home improvement. When you're hurting, rely on Icy Hot for fast, long- lasting pain relief from sore muscles and stiff joints. |
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5 tips for: people on the go working in the garden biking, running, hiking playing sports Where does it hurt? Learn more at: http://www.doityourself.com
http://www.hometips.com
http://www.hardwareandtools.com
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