For U.S. Residents Only  
Fixing this. Building that. An excuse to use power tools.
You love the challenge --- and the money you save by
taking matters into your own hands.

But home improvement can be a hazardous hobby. So
keep these five tips in mind before you climb that ladder.

See more tips.
Take frequent breaks.
Working in an
awkward position for
long periods can put
unnecessary strain on
your back, neck and
legs.
Lift with your legs,
not your back.

Keep your back
straight when picking
up heavy objects and
let your knees do the
bending.
Get help when
moving heavy
objects.

A little bit of
assistance can save
on time and prevent
injury.
Always wear
protective eyewear.

Even the smallest fix-
it projects can require
close-up work,
exposing eyes to
flying objects and
debris.
Use Icy Hot.
Don't let pain take the
pleasure out of home
improvement. When
you're hurting, rely on
Icy Hot for fast, long-
lasting pain relief from
sore muscles and stiff
joints.

5 tips for:
people on the go   working in the garden   biking, running, hiking
playing sports

Where does it hurt?

Learn more at: