Icy Hot® Products

Click on the diagram to better understand the pain you are experiencing.

IMPORTANT--Please read to begin.

The content provided within these pages is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Chattem, Inc. and Icy Hot® Products are not responsible for any action you may take after reading this content.

Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition. If you think you may be having a medical emergency, call your doctor or 911 immediately.

Click on the diagram to better understand the pain you are
experiencing.

Minor pain Whiplash How the neck works

Minor Neck Pain
Minor Neck Pain is often caused by a sudden twisting of your neck or by staying in one position for a long period of time. Neck pain may result from poor posture when sleeping and is often referred to as a "kink" or "crick" in your neck.

In addition to your neck pain, you may also feel pain and stiffness in your shoulders, upper back or arms. Neck pain may also cause headaches and limit your neck and head movement.
Tension and stress can also cause neck pain. Symptoms commonly are a dull pain at the back of your neck and headaches.

If you have Minor Neck Pain, it's important that you continue with your normal daily activities without over-doing it.

When you need to remain active, these Icy Hot products can help relieve your neck pain:
Icy Hot Patch: Arm, Neck and Leg
Icy Hot Cream
Icy Hot Balm/Stick

Whiplash
Whiplash is a serious neck injury that often occurs in a motor vehicle accident. Symptoms may include slow-building pain in your neck and shoulders, numbness in your arms and frequent headaches. Consult with your doctor immediately if you believe you have whiplash.

How the neck works
Your neck includes a network of muscles, tendons and ligaments that support your head and reach down to your shoulders and back. Your neck also includes the upper portion of the spine, which is made up of many small bones called vertebrae.

Top of page.

Links:

http://www.webmd.com/hw/back_pain/tr1128.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

http://www.webmd.com/content/article/100/105630.htm

Minor pain Arthritis Severe Pain
How the shoulder works

Minor Shoulder Pain
Minor Shoulder Pain is commonly caused by repetitive motion and strenuous physical activity, such as throwing a ball or lifting heavy objects.

Minor Shoulder Pain also results when you strain muscles, tendons or ligaments. Pain is usually felt at the point of injury and symptoms may also include stiffness and soreness.

Most minor shoulder injuries will heal on their own and can be treated at home using the RICE method: Rest, Ice, Compression, and Elevation.

When you need to remain active, these Icy Hot products can help relieve your shoulder pain:
Icy Hot Cream
Icy Hot Balm/Stick
Icy Hot No Mess Applicator

Arthritis
The shoulder is a common area to feel pain from arthritis, tendonitis, and bursitis. Symptoms may include a dull ache, stiffness and limited range of motion. Icy Hot can temporarily relieve your arthritis pain and help keep you active.

Severe Shoulder Pain
Severe Shoulder Pain typically occurs when a tear develops in the muscles, tendons or ligaments, or when dislocation occurs due to a direct blow. This is called a "separated" shoulder and is commonly found in sports-related injuries.

Pain is felt through the entire shoulder and the area may become immobile. Consult with your doctor when you are experiencing these symptoms.

How the shoulder works
The shoulder is a "ball-and-socket" joint that includes the collarbone, shoulder blade and a network of muscles, tendons and ligaments. The shoulder joint contains four "rotator cuff" tendons that stabilize the socket and allow a wide range of motion.

Top of page.

Links:

http://www.webmd.com/content/article/100/105651.htm

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

http://www.arthritis.org/

Minor pain Arthritis and tendonitis Severe pain
How the elbow works

Minor Elbow Pain
Minor Elbow Pain is commonly caused by repetitive motion and strenuous physical activity, such as throwing a ball or swinging a racquet.

Minor Elbow Pain also results when you strain muscles, or sprain tendons or ligaments. Pain is usually felt at the point of injury and symptoms may also include swelling, stiffness and soreness.

Most minor elbow injuries can be treated at home using the RICE method: Rest, Ice, Compression, and Elevation.

When you need to remain active, these Icy Hot products can help relieve your elbow pain:
Icy Hot Sleeve: Ankle, Elbow and Wrist
Icy Hot Cream
Icy Hot Balm/Stick
Icy Hot No Mess Applicator

Arthritis and Tendonitis
The elbow joint is a common area to feel pain from arthritis, tendonitis, and bursitis. People who play racquet sports are prone to injure tendons on the outside of the elbow, a condition commonly called "tennis elbow."

Symptoms may include a dull ache, swelling, stiffness and limited range of motion. Icy Hot can temporarily relieve your arthritis and tendonitis pain and help keep you active.

Severe Elbow Pain
Severe Elbow Pain results when you tear muscles, tendons or ligaments, or the joint becomes dislocated, usually from a direct blow or awkward twisting.

These injuries are common with contact sports and can produce immediate sharp pain, bruising, swelling or immobility in the joint. Consult a health professional if you experience these symptoms.

How the elbow works
The elbow is a hinge joint formed by the meeting of the bones of the upper arm and forearm and is connected by a network of muscles, tendons and ligaments. Your "funny bone" is actually a nerve that runs through the inside portion of your elbow joint.

Top of page.

Links:

http://www.webmd.com/hw/muscle_problems/tw10209.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

http://www.arthritis.org/

Minor pain Severe arm pain How the arm works

Minor Arm Pain
Minor Arm Pain results when you strain muscles, or sprain tendons or ligaments in any area of your arm, usually when playing sports or other recreational activities. It may also result from overuse of a set of muscles in your arm.

Pain is usually felt at the point of injury and symptoms may also include swelling, bruising, cramping and soreness. Most minor arm injuries will heal on their own and can be treated at home using the RICE method: Rest, Ice, Compression, and Elevation.

When you need to remain active, these Icy Hot products can help relieve your arm pain:
Icy Hot Patch: Arm, Neck and Leg
Icy Hot Sleeve: Ankle, Elbow and Wrist
Icy Hot Cream
Icy Hot Balm/Stick

Severe Arm Pain
Severe Arm Pain may occur from a direct blow, or from twisting or bending the limb abnormally. Pain may be sudden and severe. You should consult with your doctor if you are experiencing severe pain, severe swelling or bleeding.

How the arm works
The bones in your arms are supported by a network of muscles, tendons and ligaments. Major muscles include the biceps and triceps in your upper arms and forearm flexors in your lower arms.

Top of page.

Links:

http://www.webmd.com/hw/joint_problems/hw239241.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

Minor pain Arthritis Carpal Tunnel Syndrome
How the wrist works

Minor Wrist Pain
Minor Wrist Pain results when you strain muscles, or sprain tendons or ligaments in your wrist joint. Bruising, swelling and stiffness often accompany injury.

These Icy Hot products can help relieve your wrist pain:
Icy Hot Sleeve: Ankles, Elbows and Wrists
Icy Hot Cream
Icy Hot Balm/Stick
Icy Hot Medicated Roll

Arthritis
The wrist joint is a common area to feel pain from arthritis and tendonitis. Symptoms may include a dull ache, swelling, stiffness and limited range of motion. Icy Hot can temporarily relieve your arthritis pain and help keep you active.

Carpal Tunnel Syndrome
With Carpal Tunnel Syndrome, you may feel aching, burning, numbness, or tingling in your wrist, hand, fingers or arm. Many people feel these symptoms when performing activities such as typing on a computer keyboard. Consult with your doctor for more information.

How the wrist works
The wrist is a complex joint consisting of nine small, short bones (carpal bones) roughly arranged in two rows, as well as, a network of muscles, tendons and ligaments.

Top of page.

Links:

http://www.webmd.com/hw/joint_problems/aa3102.asp

http://www.webmd.com/hw/carpal_tunnel/hw213311.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

http://www.arthritis.org/

Minor pain Arthritis Severe pain
How the knee works

Minor Knee Pain
Minor Knee Pain is commonly caused by repetitive motion and strenuous physical activity, such as, running, biking or skiing. Some people are more likely to develop knee problems than others.

Minor Knee Pain also results when you strain muscles, or sprain tendons or ligaments from a minor fall or mild twisting of the joint.

Pain is usually felt at the point of injury and symptoms may also include swelling, stiffness and soreness. Most minor knee injuries can be treated at home using the RICE method: Rest, Ice, Compression, and Elevation.

When you need to remain active, these Icy Hot products can help relieve your knee pain:
Icy Hot Sleeve: Ankle, Elbow and Knee
Icy Hot Cream
Icy Hot Balm/Stick
Icy Hot Medicated Roll

Arthritis
The knee joint is a common area to feel pain from arthritis, tendonitis, and bursitis. Symptoms may include a dull ache, swelling, stiffness and limited range of motion. Icy Hot can temporarily relieve your arthritis pain and help keep you active.

Severe Knee Pain
Severe Knee Pain results when you tear muscles, tendons or ligaments, or damage cartilage in the knee. This may occur from a direct blow or awkward twisting of the joint. These injuries are common with contact sports and can produce immediate sharp pain, bruising, or swelling.

In severe injuries, the knee may feel unstable and walking may not be possible. You should consult a health professional if you experience Severe Knee Pain.

How the knee works
The knee is the largest joint in the body and is held together by muscles, tendons and several large ligaments. The surface of the bones inside the knee joint is covered by cartilage, which absorbs shock to the joint and provides for smooth joint movement.

Top of page.

Links:

http://www.webmd.com/hw/joint_problems/aa62336.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

http://www.arthritis.org/

Minor pain Severe Pain How the leg works

Minor Leg Pain
Minor Leg Pain results when you strain muscles, or sprain tendons or ligaments in any area of your leg. A muscle injury is often referred to as a "pulled" muscle, or "Charley Horse," and can result from playing sports or other recreational activities.

Pain is usually felt at the point of injury and symptoms may also include swelling, bruising, cramping and soreness. Most minor leg injuries can be treated at home using the RICE method: Rest, Ice, Compression, and Elevation.

When you need to remain active, these Icy Hot products can help relieve your leg pain:
Icy Hot Patch: Arm, Neck and Leg
Icy Hot Cream
Icy Hot Balm/Stick
Icy Hot Medicated Roll

Severe Leg Pain
Severe Leg Pain may occur from a direct blow, or from twisting or bending the limb abnormally. Pain may be sudden and severe. Consult with your doctor if you are experiencing severe pain, swelling, or are unable to put weight on your leg.

How the leg works
The leg includes three long bones: femur (thigh bone), tibia (shin bone) and fibula (calf bone). These bones are supported by a network of muscles, including quadriceps (front thigh), hamstring (back thigh) and calf, as well as, tendons and ligaments.

Top of page.

Links:

http://www.webmd.com/hw/muscle_problems/tp20017.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

Minor pain Arthritis Severe pain
How the ankle works

Minor Ankle Pain
Minor Ankle Pain commonly results from a sprain, tendons and ligaments in the ankle, often from a misstep. In most instances of ankle sprain, the ankle rolls outward and the foot turns inward, causing tiny tears in the ligaments.

Pain is usually felt at the point of injury and may include swelling, bruising and stiffness. It may be difficult to bear weight on the joint. Most minor ankle injuries can be treated at home using the RICE method: Rest, Ice, Compression, and Elevation.

When you need to remain active, these Icy Hot products can help relieve your ankle pain:
Icy Hot Sleeve: Ankle, Elbow and Knee
Icy Hot Cream
Icy Hot Balm/Stick

Arthritis
The ankle joint is a common area to feel pain from arthritis and tendonitis. Symptoms may include a dull ache, swelling, stiffness and limited range of motion. Icy Hot can temporarily relieve your arthritis pain and help keep you active.

Severe Ankle Pain
Severe Ankle Pain can result from a major tear of a tendon or ligament, or dislocation of the joint. Symptoms are immediate pain, swelling and bruising. The ankle may feel unstable and walking may not be possible. Consult a health professional if you experience severe ankle pain.

How the ankle works
The ankle is a hinge joint that contains seven bones, as well as, ligaments, tendons and muscles. The body's largest tendon, the Achilles tendon, is located at the back of the ankle.

Top of page.

Links:

http://www.webmd.com/hw/muscle_problems/te7560.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm

http://www.arthritis.org/

Minor pain Spine-related pain How the back works

Minor Back Pain
Minor Back Pain is caused when you sprain muscles, or sprain tendons or ligaments in any area of your back, usually a result of lifting heavy objects. Back injuries commonly occur in the lower back or lumbar region.

Minor Back Pain is generally felt at the point of injury. You may experience pain immediately or gradually over a few days. Usually, there is no permanent damage to the back with this kind of injury.

If you have Minor Back Pain, it's important that you continue with your normal daily activities, without over-doing it.

When you need to remain active, these Icy Hot products can help relieve your back pain:
Icy Hot Patch: XL Back
Icy Hot Patch: Back
Icy Hot Cream
Icy Hot Balm/Stick

Spine-Related Back Pain
Spine-Related Back Pain occurs when the spine is injured. Pain is usually caused when one of the discs in the spine moves from its normal position. This is called a "slipped" disc.

With spine-related pain, you may have pain in your back and down one or both of your legs. This pain is also called sciatica because it follows the sciatic nerve running down each leg. You may also experience numbness. Consult with your doctor if you are experiencing these symptoms.

How the back works
Your back includes the spine, which is made up of many small bones called vertebrae. These are separated by discs, which allow your spine to bend and twist. This structure of vertebrae and discs is supported along its length by muscles, tendons and ligaments.

Top of page.

Links:

http://www.webmd.com/content/article/100/105620.htm

http://www.webmd.com/hw/back_pain/hw71085.asp

http://www.webmd.com/diseases_and_conditions/symptom_checker.htm