Targeted, next-level pain reliever* so you can perform at your best.

Get fast-acting pain relief with Icy Hot® PRO No Mess. From our PRO line, it includes two maximum-strength pain relievers that work on more pain points.* Plus, it boasts an exclusive 54-node massage applicator for no-mess pain relief.

Feel the power of Icy Hot® PRO contrast therapy — it starts out with a cooling sensation to dull your pain, followed by a warming sensation to relieve achy muscles and joints.

No-mess applicator

Use for targeted relief

Works on muscles and joints



Cooling menthol

Use as directed.

*Compared to Icy Hot® products containing only menthol.

Voted Product of the Year (Consumer Survey of Product Innovation 2023). Winner: Topical pain relief category. Voted #1 by Kantar survey of 40,000 consumers.

Size: 3 oz roll on

Where to buy

Save $1 on this product.

Targeted relief for:


Back Aches




Experience next-level relief

Press play to experience contrast therapy in action.

Product Information

    Temporarily relieves minor aches and pains of muscles and joints associated with:
    • arthritis
    • simple backache
    • strains
    • sprains
    • bruises
    Adults and children 12 years of age and older:
    • apply to affected area not more than 3 to 4 times daily
    • remove protective cap and lift white applicator at arrows
    • squeeze tube gently while holding upright to dispense a small amount of product
    • press down to close applicator prior to application
    • massage product into skin using applicator until thoroughly absorbed
    • if needed, clean applicator by rinsing with water or wipe clean with a cloth
    • wash hands thoroughly with soap and water if product comes in contact with hands 

    Children under 12 years of age: ask a doctor

    For external use only 

    Do not use 
    • on wounds or on irritated or damaged skin
    • with a heating pad 
    When using this product 
    • use only as directed
    • do not bandage tightly
    • avoid contact with eyes and mucous membranes
    • do not expose the area to local heat or direct sunlight
    • rare cases of serious burns have been reported with products of this type
    • a transient burning sensation may occur upon application but generally disappears in several days
    • avoid applying into skin folds 
    Stop use and ask a doctor if 
    • condition worsens or symptoms persist for more than 7 days
    • symptoms clear up and occur again within a few days
    • redness is present or excessive skin irritation occurs
    • you experience severe burning pain, swelling, or blistering where the product was applied

    If pregnant or breast-feeding, ask a health professional before use. 

    Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.


A boxer demonstrates a left-handed jab.

    Menthol 16%

    Menthol is a topical analgesic that provides pain relief. 16% is the maximum-strength concentration available over the counter for topical pain relief.

    Camphor 11%

    Camphor is a topical analgesic that provides pain relief. 11% is the maximum-strength concentration available over the counter for topical pain relief.

    4-t-butylcyclohexanol, acrylates/C10-30 alkyl acrylate crosspolymer, alcohol denat., allantoin, aloe barbadensis leaf juice, cetyl alcohol, citrus paradisi (grapefruit) peel oil, farnesol, fragrance, glyceryl stearate, mentha piperita (peppermint) oil, mentha viridis (spearmint) leaf oil, pentylene glycol, propanediol, steareth-21, stearic acid, triethanolamine, water

Frequently Asked Questions

  • You may be able to use your HSA and FSA tax-preferred savings account to purchase certain OTC products like Icy Hot® PRO No Mess. The passage of the CARES Act by Congress includes provisions to restore OTC eligibility under tax-preferred HSA and FSA accounts. Your plan details may vary, so save your receipt and check with your benefits or health provider for eligibility.

  • Do not use Icy Hot® PRO No Mess with other Icy Hot® products or any other topical pain analgesics. Use all products only as directed.

  • Do not use a heating pad or ice pack while using Icy Hot® PRO No Mess.

  • Yes, please refer to the package for expiration dates. Do not use Icy Hot® PRO No Mess after the labeled expiration date. Use as directed.

  • Icy Hot® PRO No Mess does not contain aspirin or aspirin derivatives.

  • While the time it takes Icy Hot® PRO No Mess to start working varies by individual, most can feel relief in minutes.

  • For adults and children over 12 years of age, apply a thin layer of Icy Hot® PRO No Mess to affected area and massage until thoroughly absorbed into skin. Repeat as necessary, but no more than 3 to 4 times daily. Use as directed.

  • Icy Hot® PRO No Mess can be purchased without a prescription. Visit the Where to Buy page to find your closest retailer.

  • Women who are pregnant or think they may be pregnant should check with their healthcare provider before using Icy Hot® PRO No Mess.

  • Icy Hot® PRO No Mess is made for muscles and joints that’ve been pushed to their limits during athletic activity. Discover next-level, targeted pain relief so you can perform at your best.

Related Products