START STRONG AND STAY STRONG WITH ICY HOT®

Whether you’re starting a new fitness routine or pushing for a personal best, count on Icy Hot® for pain relief that keeps you going strong all year long.

SHOP ICY HOT®

Use as directed.

Ice + Heat Therapy logo used to define contrast therapy

ICE WORKS FAST. HEAT MAKES IT LAST.TM

Our contrast therapy kicks in fast: icy sensations to dull pain, and warming sensations to relax it away, so you can power through and get back to doing what you love.

WHY ICY HOT®

BEST SELLING RELIEF

Icy Hot®'s best-selling product: Icy Hot® No-Mess Roll On front of packaging

No-Mess Roll On

Get fast-acting pain relief with Icy Hot® No-Mess Roll On. Roll on powerful pain relief that you can feel working instantly.*

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Icy Hot®'s best-selling product: Icy Hot® PRO Massaging Balm front of packaging

PRO Massaging Balm

Icy Hot® PRO Pain Relief Massaging Balm delivers fast, targeted relief with two maximum-strength ingredients that work on more pain points.**

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Icy Hot®'s best-selling product: Icy Hot® Max Lidocaine Patch front of packaging

Max Lidocaine Patch

Numbing pain relief made with a comfortable fabric that stays in place.

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FIND THE RIGHT PRODUCT FOR YOU AND SCORE $2.00 OFF

Not sure which Icy Hot® to use? Answer a few quick questions
to get your best fit, and we’ll send you a $2.00 coupon.

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READ UP ON RELIEF

Get the facts, the science, and the know-how behind common injuries and how Icy Hot® helps you come back from them.

Icy Hot Contrast Therapy lockup.

WHAT IS CONTRAST THERAPY, AND HOW DOES IT RELIEVE PAIN?

Ever wonder how Icy Hot® relieves pain? Our products are powered by contrast therapy—learn what it is, how it works, and how it gets you back in the game.

KEEP READING
A man and a woman running outdoors.

HOW MUSCLE SPRAINS HAPPEN & HOW TO TREAT THEM

Get to know the difference between a muscle strain and sprain, why they happen, and how Icy Hot® delivers targeted pain relief to help you recover quickly.

KEEP READING
A man holding his back in pain or discomfort.

6 WAYS TO RELIEVE BACK PAIN


Discover how to relieve back pain with 6 easy tips—from better posture and stretching to Icy Hot® for fast, targeted relief that helps you keep moving.

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SHOW US YOUR COMEBACK

Got a comeback worth posting? Tag it with #IcyHot.

WORKS WELL FOR ACHES AND PAINS!

"The Icy Hot® PRO Massaging Balm works great for aches and pains. The shape makes it easy to apply, and it goes on smoothly. The packaging makes it easier to handle and apply with less mess."

Heatherxoxo

Reviewer received free item in exchange for their opinion.

INSTANT RELIEF

"The Icy Hot® Original Back Patch provides relief for muscle aches and pains! Every time I stress my body with strenuous activities, I reach out for this. It is very effective [for] the targeted area, and the patch stays in place for hours. I use the patch for no more than 8 hours to avoid any hassle removing it later."

Maria172_4504

Reviewer received free item in exchange for their opinion.

FAST PAIN RELIEF!

"The Icy Hot® PRO Cream works fast and [relieves] pain rapidly. I have applied it during morning stretches and before bedtime and have felt no discomfort. I would definitely recommend this product to anyone who suffers from [minor or temporary] back or joint pain."

DannyO4

Reviewer received free item in exchange for their opinion.

*Among OTC external analgesics for temporary relief of minor aches and pains.