Effective pain relief you can feel working instantly.

Relieve pain fast with Icy Hot® Advanced Foam. Feel the power of Icy Hot® contrast relief — it starts out with a cooling sensation to dull your pain, followed by a warming sensation to relax muscles and joints.

This quick-drying and lightweight formula helps you rise from pain.

Targeted pain relief


Works on muscles and joints



Cooling menthol

Sizes: 118 ml

Where to buy

Targeted relief for:


Back Aches



Product Information

    Temporarily relieves minor aches and pains of muscles and joints associated with:
    • arthritis
    • simple backache
    • strains
    • sprains
    Adults and children 12 years of age and older:  
    • pump slowly and apply thinly and evenly to affected area not more than 3 to 4 times daily
    • massage until thoroughly absorbed into skin
    • wash hands thoroughly with soap and water after each use 

    Children under 12 years of age: do not use

    Consult a healthcare professional for use beyond 7 days.

    For external use only 

    Flammable: keep away from heat and open flame.  

    Do not use 
    • on wounds or on irritated or damaged skin
    • with external heat such as an electric heating pad or bandage as this may result in excessive skin irritation or skin burn

    When using this product 
    • use only as directed
    • avoid contact with eyes and mucous membranes
    • do not expose the area to local heat or to direct sunlight
    • rare cases of serious burns have been reported with products of this type
    • avoid applying into skin folds 
    • stop use if hypersensitivity/allergy, rash, redness, irritation and/or burning discomfort occur

    Stop use and ask a doctor if 
    • condition worsens or symptoms persist for more than 7 days
    • symptoms clear up and occur again within a few days
    • you experience severe burning pain, swelling, or blistering

    If pregnant or breastfeeding, ask a health professional before use. 

    Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.


A boxer demonstrates a left-handed jab.

    Menthol 16%

    Menthol is a topical analgesic that provides pain relief. 16% is the maximum-strength* concentration available over the counter for topical pain relief.

    bis-PEG-8 dimethicone, bis-PEG-12 dimethicone, propylene glycol, purified water, SD Alcohol 40-B

Frequently Asked Questions

  • Do not use Icy Hot® Advanced Foam with other Icy Hot® products or any other topical pain analgesics.

  • Icy Hot® Advanced Foam does not contain aspirin or aspirin derivatives.

  • Yes, please refer to the package for expiration dates. Do not use Icy Hot® Advanced Foam after the labeled expiration date.

  • Do not use a heating pad or ice pack while using Icy Hot® Advanced Foam.

  • While the time it takes Icy Hot® Advanced Foam to start working varies by individual, most can feel it working in minutes.

  • For adults and children over 12 years of age, apply Icy Hot® Advanced Foam to affected area and massage until thoroughly absorbed into skin. Repeat as necessary, but no more than 3 to 4 times daily.

  • Icy Hot® Advanced Foam can be purchased without a prescription. Visit the Where to Buy page to find your closest retailer.

  • Women who are pregnant or breastfeeding or think they may be pregnant should check with their healthcare provider before using Icy Hot® Advanced Foam.


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